We Are Here to Help You

Answers to Help You Feel Informed and Supported

We provide therapy for teens, young adults, and their families — generally ages 10 to early 20s.

Yes! We offer both in-person and secure online therapy sessions for your convenience.

Sessions are typically 60 minutes long but may vary based on your family’s needs.

We accept some commercial insurances, and are happy to provide superbills for OON billing - please ask for details. All billing questions will be answered during initial consultation.

Most families or teens start with weekly sessions, but frequency depends on your goals.

Yes — I believe in working collaboratively with parents when helpful and appropriate.

We can help with anxiety, depression, low self-esteem, school struggles, family conflict, and more.

Contact me through the website or by phone to schedule a free initial consultation.

Yes, within limits. I maintain confidentiality while involving parents in a supportive way.

I meet teens where they are, building trust at their pace. Parent coaching can help too.